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	<title>Félag maraþonhlaupara</title>
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	<description>Maraþonhlauparar á Íslandi</description>
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		<title>Félag maraþonhlaupara</title>
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		<title>Haustþonið 2011</title>
		<link>http://gisli.wordpress.com/2011/10/23/haustthonid-2011/</link>
		<comments>http://gisli.wordpress.com/2011/10/23/haustthonid-2011/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 08:54:22 +0000</pubDate>
		<dc:creator>Gísli</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Haustþonið 2011 fór fram í blíðskaparveðri á mælikvarða hlaupara en eitthvað var um mótvind á bakaleiðinni. 27 luku heilu maraþoni en 160 hálfu þoni og þykir það mjög góð þátttaka í ljósi þess fjölda sem hélt utan á haustmánuðum til &#8230; <a href="http://gisli.wordpress.com/2011/10/23/haustthonid-2011/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gisli.wordpress.com&amp;blog=55528&amp;post=1074&amp;subd=gisli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Haustþonið 2011 fór fram í blíðskaparveðri á mælikvarða hlaupara en eitthvað var um mótvind á bakaleiðinni. 27 luku heilu maraþoni en 160 hálfu þoni og þykir það mjög góð þátttaka í ljósi þess fjölda sem hélt utan á haustmánuðum til langhlaupa. Fyrir vikið er spáð þátttökumeti í vorþoni. Sennilega verður opnað fyrir skráningu á Þorláksmessu.</p>
<p>Brautin var nýmæld og fyrir vikið var árangur svo marktækur að jafnvel Siggi Pé getur ekki stjörnumerkt tímana. Að öllu gríni slepptu þá sýndi nýmælingin ekki að gamla brautin væri eins hrikalega stutt og heyrst hafði. Þetta geta þeir staðfest sem hlupu og sáu að eina viðbótin var þessi lykkja á leiðinni í Nauthólsvík en á móti kom að snúningspunktur var færður til baka og ráslína var einnig færð á móti.  Garminmælingar eru ónákvæmar en allar tölur sýndu 100 til 200 metra fram yfir lögbundna vegalengd. Við ákvörðun ráslínu var notað vandað málband úr Hannyrðabúðinni.</p>
<p>Það bar til við ræsingu að aðalritarinn missti heyrn á hægra eyra í hálftíma við óvenju háan hvell úr fallbyssu Stefáns ræsis. Annars tókst að ljúga því að þremur vegfarendum að gæsaveiðitíminn væri hafinn í Elliðaárdal.  Seinni ræsingin var tíðindalaus.</p>
<p>Nokkur röð myndaðist við salernið og tafði það ræsingu í hálfu maraþoni. Til minnis! TVÖ salerni við rásmark í vorþoni. Lágmark!</p>
<p>99% hlaupara hafði númerið mjög sýnilegt þegar komið var í mark. Þetta 1% ruglaði aðalritara svolítið í ríminu en þar sem aðeins vantaði 3 tíma þegar heim var komið, þótti það vel sloppið. Viðkomandi hlauparar hafa haft samband. Samt virðist einn vanta enn, en sá skilar sér.</p>
<p>Morgunblaðið tók myndir og hringdi að fyrrabragði til að fá úrslit. Þau voru birt snimmhendis og fær Moggi prik fyrir það. Einnig var mættur tökumaður frá RÚV, reyndar til að mynda Ágúst Bootcamp, sem er á leiðinni í Sahara, en auðvitað fljóta með góðar myndir af hlaupurum svona heilt yfir. Aðrir miðlar hafa enn ekki birt neitt, þegar þetta er skrifað. Tilkynningar og tölur fóru út að loknu hlaupi.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Til þeirra sem hingað leita</title>
		<link>http://gisli.wordpress.com/2011/09/26/til-theirra-sem-hingad-leita/</link>
		<comments>http://gisli.wordpress.com/2011/09/26/til-theirra-sem-hingad-leita/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 19:53:38 +0000</pubDate>
		<dc:creator>Gísli</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Þessi síða er í hvíld. Hér er annars flest sem Félag Maraþonhlaupara hefur fengist við frá stofnun, öll úrslit, slatti af hlaupasögum og fróðleik og eitthvað er að finna af greinum. Sjá nánar í síðuhaus. Aðalritari FM hefur haldið utan &#8230; <a href="http://gisli.wordpress.com/2011/09/26/til-theirra-sem-hingad-leita/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gisli.wordpress.com&amp;blog=55528&amp;post=1069&amp;subd=gisli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Þessi síða er í hvíld. Hér er annars flest sem Félag Maraþonhlaupara hefur fengist við frá stofnun, öll úrslit, slatti af hlaupasögum og fróðleik og eitthvað er að finna af greinum. Sjá nánar í síðuhaus. Aðalritari FM hefur haldið utan um síðuna en það verður ekki gert með stjórnar-og ritarastörfum í sex félögum, formennsku í mikilvægum nefndum og ráðum og ótal áhugamálum. Þess vegna hefur auðveldasta leiðin verið valin, þ.e. Fésbókin. Þar eru flestir hlauparar (ekki allir, því miður) skráðir og mjög auðvelt er að ná til allra. Það var alltaf Akkillesarhæll síðunnar, hvað erfitt var að koma henni á framfæri svo eftir væri tekið. Á Fésbókinni tók 2 mínútur að stofna hóp og eftir 4 daga eru félagar þar að nálgast 400. <a href="https://www.facebook.com/groups/felagmarathonhlaupara/">Slóðin á hópinn er hérna</a>: Valin var opnasta leiðin, almennur hópur og eru ALLIR velkomnir. Við viljum ná til allra.</p>
<p>Fyrir þá sem eru ekki skráðir á fésbók er þessi <a href="https://www.facebook.com/pages/Grasr%C3%B3tarhreyfing-F%C3%A9lags-mara%C3%BEonhlaupara/155650851192201">hópur</a>, sem mér skilst að sé opinn öllum án tillits til fésbókarstöðu viðkomandi. Hann er á tilraunastigi og við sjáum hvað verður úr honum. Meðan við metum stöðuna verður fyrrnefndi hópurinn aðal.</p>
<p>Fyrirspurnir og þess háttar má senda Aðalritara á netfangið gisli40@gmail.com. Sjáumst annars á hlaupum og knúsum hvert annað í dagsins önn. Það er betra. Enn fremur er minnt á <a href="http://geosoft.dk/VidarAtletik/FM/">Maraþonskrána</a>. Þangað ber að senda upplýsingar um hlaupin þon.</p>
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		<title>Vorþonið 2010</title>
		<link>http://gisli.wordpress.com/2010/04/09/vor%c3%beoni%c3%b0-2010/</link>
		<comments>http://gisli.wordpress.com/2010/04/09/vor%c3%beoni%c3%b0-2010/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 10:33:19 +0000</pubDate>
		<dc:creator>Gísli</dc:creator>
				<category><![CDATA[Óflokkað efni]]></category>

		<guid isPermaLink="false">http://malbein.net/blog/?p=277</guid>
		<description><![CDATA[Skráið ykkur á hlaup.com. Þar eru allar upplýsingar og kort af leiðinni. http://www.hlaup.com/TT/Hlaupin/Vormarathon2010.htm Smellið á þessa slóð og skráið ykkur. Komaso! Fyrirspurnum má beina til gisli@internet.is<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gisli.wordpress.com&amp;blog=55528&amp;post=1011&amp;subd=gisli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Skráið ykkur á hlaup.com. Þar eru allar upplýsingar og kort af leiðinni.</p>
<p><a href="http://www.hlaup.com/TT/Hlaupin/Vormarathon2010.htm">http://www.hlaup.com/TT/Hlaupin/Vormarathon2010.htm</a></p>
<p>Smellið á þessa slóð og skráið ykkur. Komaso!</p>
<p>Fyrirspurnum má beina til gisli@internet.is</p>
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		<title>47 mínútna bæting í maraþoni</title>
		<link>http://gisli.wordpress.com/2009/10/29/47-minutna-b%c3%a6ting-i-mara%c3%beoni/</link>
		<comments>http://gisli.wordpress.com/2009/10/29/47-minutna-b%c3%a6ting-i-mara%c3%beoni/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 07:43:35 +0000</pubDate>
		<dc:creator>Gísli</dc:creator>
				<category><![CDATA[Óflokkað efni]]></category>

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		<description><![CDATA[Félagi Fjóla Dögg Helgadóttir býr í Ástralíu og stundar þar sín langhlaup. Hún upplýsti nýverið um góða bætingu sína í maraþoni í Sydney, alls 47 mínútur. Þetta má sjá á síðu hlaupsins. Tími hennar var 3:54:03. Það er ánægjulegt að &#8230; <a href="http://gisli.wordpress.com/2009/10/29/47-minutna-b%c3%a6ting-i-mara%c3%beoni/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gisli.wordpress.com&amp;blog=55528&amp;post=1010&amp;subd=gisli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Félagi Fjóla Dögg Helgadóttir býr í Ástralíu og stundar þar sín langhlaup. Hún upplýsti nýverið um góða bætingu sína í maraþoni í Sydney, alls 47 mínútur. Þetta má sjá á <a href="http://results.au.eventdirector.net/View.asp?EventID=3478&amp;Bib=17151">síðu hlaupsins.</a></p>
<p>Tími hennar var 3:54:03. Það er ánægjulegt að vita að hlaupadagbókin og maraþonskráin hafa svona mikla útbreiðslu.</p>
<p>Hér er <a href="http://www.fjola.com.au/">vefsíða Fjólu</a>.</p>
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		<title>Félag maraþonhlaupara</title>
		<link>http://gisli.wordpress.com/2009/10/28/felag-mara%c3%beonhlaupara/</link>
		<comments>http://gisli.wordpress.com/2009/10/28/felag-mara%c3%beonhlaupara/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 11:41:54 +0000</pubDate>
		<dc:creator>Gísli</dc:creator>
				<category><![CDATA[Óflokkað efni]]></category>
		<category><![CDATA[Hlaupaspeki]]></category>

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		<description><![CDATA[Helstu upplýsingar: Stjórn félagsins skipa: Pétur Helgason, formaður, peturh(hjá)vifilfell.is. Síminn er 6602531 Stefán Örn Einarsson Haraldur Haraldsson Elin Ruth Reed Kristján Ágústsson. Aðalritari félagsins er Gísli Ásgeirsson. gisli(hjá)internet.is. Sími 6617848. Maraþonskrárritari og umsjónarmaður er Stefán Thordarson. stefan6440(hjá)gmail.com. Umsjónarmaður og ábyrgðarmaður &#8230; <a href="http://gisli.wordpress.com/2009/10/28/felag-mara%c3%beonhlaupara/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gisli.wordpress.com&amp;blog=55528&amp;post=1007&amp;subd=gisli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Helstu upplýsingar:</strong><br />
Stjórn félagsins skipa:<br />
Pétur Helgason, formaður, peturh(hjá)vifilfell.is. Síminn er 6602531<br />
Stefán Örn Einarsson<br />
Haraldur Haraldsson<br />
Elin Ruth Reed<br />
Kristján Ágústsson.<br />
Aðalritari félagsins er Gísli Ásgeirsson. gisli(hjá)internet.is. Sími 6617848.<br />
Maraþonskrárritari og umsjónarmaður er Stefán Thordarson. stefan6440(hjá)gmail.com.</p>
<p>Umsjónarmaður og ábyrgðarmaður þessarar síðu er Gísli Ásgeirsson, Vallarbyggð 7, Hafnarfirði.</p>
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		<title>Haustþonið Úrslit 2008</title>
		<link>http://gisli.wordpress.com/2008/10/25/haust%c3%beoni%c3%b0-urslit-2008/</link>
		<comments>http://gisli.wordpress.com/2008/10/25/haust%c3%beoni%c3%b0-urslit-2008/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 15:18:09 +0000</pubDate>
		<dc:creator>Gísli</dc:creator>
				<category><![CDATA[Óflokkað efni]]></category>

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		<description><![CDATA[Úrslitin eru hér. Excel-skjal.skraninghaust2008.XLS Leiðréttingar: Sævar Skaptason 1.38.30 Jóhanna Eiríks var á 1.50.32 og Guðrún Guðjóns á 1.50.38 Bergþór og Jakobína eru par nr.4. Hávar og Nanna eru par nr. 5. Ný úrslitaskrá hefur verið vistuð.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gisli.wordpress.com&amp;blog=55528&amp;post=1006&amp;subd=gisli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Úrslitin eru hér. Excel-skjal.<a href="http://gisli.files.wordpress.com/2008/10/skraninghaust2008.xls" title="skraninghaust2008.XLS">skraninghaust2008.XLS</a></p>
<p>Leiðréttingar: Sævar Skaptason 1.38.30</p>
<p>Jóhanna Eiríks var á 1.50.32 og Guðrún Guðjóns á 1.50.38</p>
<p>Bergþór og Jakobína eru par nr.4.</p>
<p>Hávar og Nanna eru par nr. 5.</p>
<p>Ný úrslitaskrá hefur verið vistuð.</p>
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		<title>Skráning í haustþon 2008!</title>
		<link>http://gisli.wordpress.com/2008/09/22/skraning-i-haust%c3%beon-2008/</link>
		<comments>http://gisli.wordpress.com/2008/09/22/skraning-i-haust%c3%beon-2008/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 15:56:24 +0000</pubDate>
		<dc:creator>Gísli</dc:creator>
				<category><![CDATA[Óflokkað efni]]></category>

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		<description><![CDATA[ ATHUGIÐ: Aðalfundur félagsins: Verður í Vífilfelli,  Stuðlahálsi 1 kl. 20:00. Gengið inn að framanverðu. Venjuleg aðalfundarstörf: Gísli Ásgeirsson og Karl Gíslason verða með kynningar á Járnkarlinum í Köln og Tíbetþoninu. Djarfar myndir og berorðar frásagnir. Veitingar á staðnum. Staður HAUSTmaraþon &#8230; <a href="http://gisli.wordpress.com/2008/09/22/skraning-i-haust%c3%beon-2008/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gisli.wordpress.com&amp;blog=55528&amp;post=1005&amp;subd=gisli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> ATHUGIÐ:</p>
<p>Aðalfundur félagsins: <font size="2" face="sans-serif">Verður í Vífilfelli,  Stuðlahálsi 1 kl. 20:00. Gengið inn að framanverðu.</font> Venjuleg aðalfundarstörf:</p>
<p><font size="2" face="sans-serif">Gísli Ásgeirsson og Karl Gíslason verða með kynningar á Járnkarlinum í Köln og Tíbetþoninu. Djarfar myndir og berorðar frásagnir. Veitingar á staðnum.</font><font size="2" face="sans-serif"><br />
</font></p>
<p>Staður<br />
HAUSTmaraþon Félags Maraþonhlaupara er ræst við stokkinn í Elliðaárdal laugardaginn 25. október, fyrsta vetrardag. Heilt maraþon klukkan 9:00 og hálft maraþon kl. 10.30.</p>
<p>Leið<br />
Elliðaárdalur -Fossvogur-Skerjafjörður-Ægisíða eins og undanfarin ár. Drykkjarstöðvar eru við mark, í Nauthólsvík og á snúningspunkti.</p>
<p>Vegalengdir<br />
Heilt maraþon og hálft. Tveir hringir fyrir heilt og einn fyrir hálft. Boðið verður upp á paraþon. Kona og karl hlaupa hálft maraþon hvort. Samanlagður tími gildir</p>
<p>Skráning<br />
Skráning er í umsjón aðalritara og fer fram á síðu FM á  slóðinni: http://malbein.net/blog. Skráið ykkur í athugasemdakerfið. Einnig má senda aðalritara póst. Netfangið er gisli@internet.is.</p>
<p>SKRÁNINGU LÝKUR Á HÁDEGI 23. október.</p>
<p>Þátttökugjald<br />
Þátttökugjald er 2500 fyrir heilt maraþon og 1500 fyrir hálft. Greiðið vinsamlegast inn á reikning, 113-05-66101, kt. 230857-7849.</p>
<p>Greiðsla jafngildir skráningu. Númer er hægt að sækja á kontór aðalritarans að Brautarholti 28, 3.hæð skv. umtali (sími 562-1745) eða hirða þau við rásmarkið passlegum tíma fyrir hlaupið ef um það semst.;)</p>
<p>Verðlaun<br />
Bikar fyrir þrjú fyrstu sætin í heilu og hálfu maraþoni og fyrsta sætið í paraþoninu. Verðlaunaafhending hefst kl. 13:30 og útdráttur strax á eftir.</p>
<p>Úrdráttarverðlaun<br />
Mikið er af glæsilegum úrdráttarverðlaunum sem kynnt verða síðar.</p>
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		<title>Úrslit í vorþoni 2008</title>
		<link>http://gisli.wordpress.com/2008/03/31/urslit-i-vor%c3%beoni-2008/</link>
		<comments>http://gisli.wordpress.com/2008/03/31/urslit-i-vor%c3%beoni-2008/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 11:43:02 +0000</pubDate>
		<dc:creator>Gísli</dc:creator>
				<category><![CDATA[Óflokkað efni]]></category>

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		<description><![CDATA[Heilt NR Nafn Tími 948 Hrafn Gylfason 03:33:38 954 Svanur Bragason 03:38:22 947 Gunnlaugur Júlíusson 03:38:23 950 Karl G Gíslason 03:39:20 944 Elvar Þór Karlsson 03:43:20 956 Þórður Sigurvinsson 03:45:00 942 Elín Reed 03:45:57 943 Ellert Sigurðsson 03:45:58 945 Gísli &#8230; <a href="http://gisli.wordpress.com/2008/03/31/urslit-i-vor%c3%beoni-2008/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gisli.wordpress.com&amp;blog=55528&amp;post=1004&amp;subd=gisli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Heilt NR	Nafn	Tími<br />
948	Hrafn Gylfason	03:33:38<br />
954	Svanur Bragason	03:38:22<br />
947	Gunnlaugur Júlíusson	03:38:23<br />
950	Karl G Gíslason	03:39:20<br />
944	Elvar Þór Karlsson	03:43:20<br />
956	Þórður Sigurvinsson	03:45:00<br />
942	Elín Reed	03:45:57<br />
943	Ellert Sigurðsson	03:45:58<br />
945	Gísli Ásgeirsson	03:48:49<br />
941	Eiður Aðalgeirsson	03:52:16<br />
951	Pétur Valdimarsson	03:53:28</p>
<p>955	Tómas Kristjánsson 3:57:58<br />
949	Jón Sigurðsson	04:00:09<br />
952	Ragnheiður Valdimarsd	04:03:56<br />
946	Gottskálk Friðgeirsson	04:09:09<br />
953	Rögnvaldur Bergþórsson	04:34:16</p>
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<td style="width:48pt;height:12.75pt;padding:0 5.4pt;" nowrap="nowrap" valign="bottom" width="64">&nbsp;</td>
<td style="width:119.55pt;height:12.75pt;padding:0 5.4pt;" nowrap="nowrap" valign="bottom" width="159">&nbsp;</td>
<td style="width:72pt;height:12.75pt;padding:0 5.4pt;" nowrap="nowrap" valign="bottom" width="96">&nbsp;</td>
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</table>
<p>___________<br />
Hálft NR	Nafn<br />
Stefán Guðmundsson	01:14:08<br />
872	Steinn Jóhannsson	01:19:30<br />
854	Neil Kapoor	01:20:03<br />
867	Sigurður Hansen	01:20:06<br />
810	Birgir Sævarsson	01:20:11<br />
844	Jóhann Gylfason	01:20:40<br />
878	Örn Gunnarsson	01:21:16<br />
875	Trausti Valdimarsson	01:26:47<br />
851	Lars Peter Jensen	01:26:59<br />
877	Þórólfur Þórsson	01:27:06<br />
Dagur Egonsson	01:27:42<br />
848	Kristinn Ó Hreiðarsson	01:27:51<br />
873	Sumarliði Óskarsson	01:27:58<br />
820	Eva Einarsdóttir	01:31:14<br />
812	Bjarnsteinn Þórsson	01:35:24<br />
829	Gunnar Páll Jóakimsson	01:35:43<br />
Baldur Haraldsson	01:36:08<br />
871	Sólrun Inga Ólafsdóttir	01:36:31<br />
817	Daniel Smári	01:36:33<br />
845	Jóhann Karlsson	01:37:10<br />
Rúnar Pálmason	01:37:19<br />
860	Rúnar M Ragnarsson	01:37:29<br />
822	Geir Jóhannsson	01:37:54<br />
852	Lárus Jónasson	01:38:00</p>
<p>839	Huld Konráðsdóttir	01:38:20</p>
<p>Ívar Adolfsson	01:38:21</p>
<p>804	Ásgeir Eiríksson	01:38:23<br />
808	Bára Ketilsdóttir	01:38:35<br />
868	Sigurður Ingvarsson	01:39:44<br />
826	Guðmundur Guðnason	01:39:56<br />
835	Hákon Óttarsson	01:40:33<br />
811	Bjarni Svavarsson	01:41:05<br />
865	Sigurður Andrésson plús 1	01:41:15<br />
847	Kári Steinar Karlsson	01:41:17<br />
863	Sigrún Erlendsdóttir	01:41:32<br />
824	Guðbjörg M Björnsdóttir	01:41:45<br />
843	Jens Kristjánsson	01:41:47<br />
842	Ingólfur Örn Arnarson	01:42:46<br />
862	Sif Arnarsdóttir	01:43:36<br />
866	Sigurður H Sævarsson	01:44:35<br />
876	Þórir Magnússon	01:44:52<br />
819	Einar Guðmundsson	01:44:56<br />
833	Halla Þorvaldsdóttir	01:45:00<br />
840	Ingólfur Einarsson	01:45:02<br />
834	Haraldur Haraldsson	01:45:09<br />
853	Martin Ingi Sigurðsson	01:45:30<br />
870	Sondy Johansen	01:46:31<br />
Lúðvík Þorsteinsson	01:46:40<br />
879	Örn Hrafnkelsson	01:46:56<br />
807	Ásta Laufey Aðalsteinsd	01:47:39<br />
806	Árni Gústafsson	01:47:41<br />
831	Gunnar Örn Arnarson	01:47:50<br />
825	Guðmunda Sigurbjörnsd	01:48:41<br />
Grétar Sveinsson	01:49:31<br />
803	Ágúst Sigurjónsson	01:49:39<br />
838	Hildur Edda Grétarsdóttir	01:49:54<br />
Sigrún Norðfjörð	01:52:16<br />
832	Hafdís Reinaldsdóttir	01:53:05<br />
813	Björn Hermannsson	01:54:20<br />
855	Oddur Kristjánsson	01:55:22<br />
Ágúst Kristinsson	01:55:26<br />
828	Gunnar J Geirsson	01:56:55<br />
846	Jóhanna Eiríksdóttir	01:57:10<br />
Christine Buchholz	01:57:23<br />
841	Ingólfur Sveinsson	01:58:47<br />
830	Gunnar Vagnsson	01:59:09<br />
859	Rannveig Gunnarsdóttir	02:01:30<br />
858	Ragnheiður Aradóttir	02:02:20<br />
836	Helga Gígja	02:04:18</p>
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<p class="MsoNormal" style="text-align:right;" align="right"><span style="font-size:10pt;font-family:Arial;">850</span></p>
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<td style="width:119.55pt;height:12.75pt;padding:0 5.4pt;" nowrap="nowrap" valign="bottom" width="159">
<p class="MsoNormal"><span style="font-size:10pt;font-family:Arial;">Kristjbjörg   Th Jónsdóttir</span></p>
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<p class="MsoNormal" style="text-align:right;" align="right"><span style="font-size:10pt;font-family:Arial;">02:07:20</span></p>
</td>
</tr>
</table>
<p>816	Corinna Hoffman	02:09:20<br />
850	Kristjbjörg Th Jónsdóttir	02:12:25<br />
809	Bestla Njálsdóttir	02:13:21<br />
814	Bryndís Baldursdóttir	02:13:27<br />
827	Guðrún Gísladóttir	02:13:37<br />
818	Eiður Kristmannsson	02:14:42<br />
823	Gná Guðjónsdóttir	02:19:24<br />
856	Pawel Bartoszek	02:20:48<br />
805	Aðalsteinn Geirsson	02:23:08<br />
874	Sveinbjörg Dagbjartsdóttir	03:11:01</p>
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		<title>Vormaraþon 2008 -Ertu á listanum?!</title>
		<link>http://gisli.wordpress.com/2008/03/27/vormara%c3%beon-2008-ertu-a-listanum/</link>
		<comments>http://gisli.wordpress.com/2008/03/27/vormara%c3%beon-2008-ertu-a-listanum/#comments</comments>
		<pubDate>Thu, 27 Mar 2008 11:19:02 +0000</pubDate>
		<dc:creator>Gísli</dc:creator>
				<category><![CDATA[Óflokkað efni]]></category>

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		<description><![CDATA[Skoðið síðuna hér vinstra megin til að ganga úr skugga um að ritari hafi fært alla þátttakendur til bókar. Enn bætist í hópinn! Viðbót: Klukkan er hálfeitt. FImm hafa bæst við í morgun. Brátt verður lokað fyrir skráningu. Viðbót II. &#8230; <a href="http://gisli.wordpress.com/2008/03/27/vormara%c3%beon-2008-ertu-a-listanum/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gisli.wordpress.com&amp;blog=55528&amp;post=1003&amp;subd=gisli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Skoðið síðuna hér vinstra megin til að ganga úr skugga um að ritari hafi fært alla þátttakendur til bókar. Enn bætist í hópinn!</p>
<p><strong>Viðbót: </strong></p>
<p>Klukkan er hálfeitt. FImm hafa bæst við í morgun. Brátt verður lokað fyrir skráningu.</p>
<p>Viðbót II.</p>
<p>Klukkan er 13.17. Sjö skráningar síðasta hálftímann. Komaso! Enn er tími til að skrá sig. Vor í lofti og skráningarnefnd er sveigjanleg.</p>
<p>VIðbót III</p>
<p>Klukkan er 23.00. Þeir sem bættust við í kvöld eru allir inni. Ég uppfæri þátttakendalistann í fyrramálið þegar skrifstofan opnar.</p>
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		<title>Útdráttarverðlaun í marsþoni 2008!!</title>
		<link>http://gisli.wordpress.com/2008/03/18/utdrattarver%c3%b0laun-i-mars%c3%beoni-2008/</link>
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		<pubDate>Tue, 18 Mar 2008 14:48:49 +0000</pubDate>
		<dc:creator>Gísli</dc:creator>
				<category><![CDATA[Óflokkað efni]]></category>

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		<description><![CDATA[Afreksvörur gefa 2 pör af New Balance skóm, 2 kassa af High5, 2 nærföt frá Sugoi. Sportís gefur eina Asics hlaupa skó. Bændaferðir gefa gjafabréf sem gildir fyrir gistingu eða sem greiðsla upp í utanlandsferð. Katla hf gefur 5 dunka &#8230; <a href="http://gisli.wordpress.com/2008/03/18/utdrattarver%c3%b0laun-i-mars%c3%beoni-2008/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gisli.wordpress.com&amp;blog=55528&amp;post=1001&amp;subd=gisli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Afreksvörur gefa 2 pör af New Balance skóm, 2 kassa af High5, 2 nærföt frá Sugoi.</p>
<p>Sportís gefur eina Asics hlaupa skó.</p>
<p>Bændaferðir gefa gjafabréf sem gildir fyrir gistingu eða sem greiðsla upp í utanlandsferð.</p>
<p>Katla hf gefur 5 dunka af Prófitt próteini og stutterma boli með.</p>
<p>Sportland gefur gjafabréf á Mizuno hlaupaföt.</p>
<p>RJS gefur gjafabréf að upphæð 10.000 kr  sem úttekt á Leppinn vörur.</p>
<p>MS gefur tvær ostakörfur og bókina Ostalyst 3.</p>
<p>Þjóðleikhúsið gefur gjafabréf fyrir 2 á sýninguna Vígaguðinn.</p>
<p>Mosfellsbakarí gefur tvö gjafabréf.</p>
<p>Fylgifiskar gefa 2x hádegisverðarhlaðborð fyrir tvo.</p>
<p>Á næstu grösum gefur út að borða fyrir tvo.<br />
Útgáfufélagið Birtingur gefur 2x 3ja mánaða áskrift að Séð og Heyrt</p>
<p>Viðbót<font face="Arial" size="2"><span style="font-size:10pt;font-family:Arial;">: Icepharma, sem er umboðsaðili fyrir Nike á íslandi, ætlar að styrkja okkur með 2 pörum af Nike hlaupaskóm. </span></font></p>
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